The UPLIFT breakthrough

A 4 month, bespoke, 1-1 transformational kickstart for people who desire to break through their blocks and step into what they are truly capable of, in life and work with performance coaching.

Is this you?

🦋 Do you often feel overwhelmed with fear, fear of failure and fear of visibility? Or maybe it’s fear of judgement, of rejection, of criticism.

🦋 Do you feel like an imposter, full of self doubt, that you are not good enough to succeed. Maybe you even feel like you are a fraud.

🦋 Do you lack confidence in your belief in your abilities? Even with your passion and your talent you don’t feel ready to take those bold steps forward.

🦋 Have you picked up beliefs that are not truly yours from childhood, past jobs, relationships. They might be beliefs like Beliefs like “I’m not good enough,” “I don’t deserve this,” or “Who am I to do this?”. These stories aren’t true but they affect how you show up

If any of this sounds familiar, keep reading... my Uplift breakthrough signature programme either online or inperson in Staffordshire might help you.

The Uplift Breakthrough is a transformative program designed to help you break through fear, build confidence, and turn your ideas into a thriving business and life.

Getting out of your comfort zone and pushing yourself towards your goals is always going to be a challenge. It’s not just about pushing yourself, It’s about having the mindset, confidence, and sustainability to bring it to life.

Yet, so many entrepreneurs find themselves held back by fear, self-doubt, and deep-rooted beliefs shaped by past experiences. These psychological barriers create procrastination, overwhelm, and a lack of confidence in their ability to succeed.

“The Uplift breakthrough combines mindset mastery, proven psychological treatments, and practical steps to help you gain clarity, take action, and achieve long-term success.

Through personalised coaching, expert guidance, and proven frameworks, you will:

🦋 Get past your self-doubt and develop the confidence to overcome your blocks, step into your success and grow.

🦋 Identify and release past fears & limiting beliefs that are keeping you stuck.

🦋 Rewire your mindset for success and develop the confidence to take bold action.

🦋 Cultivate an empowered, success-driven mindset that supports your business journey.

🦋Gain clarity and emotional alignment to move forward with purpose and confidence in a sustainable way.

If you’re ready to take control of your future, build your business with confidence, and create success on your terms, The Uplift Breakthrough will give you the tools and mindset to make it happen.

Get the support you need to succeed with:

✓ Six 1-1 coaching sessions with me, Hannah, a Clinical Psychologist and EMDR Consultant and Facilitator

✓ A bespoke coaching plan that will help you:

* Clarify your goals

* Understand what blocks are there and where these blocks have come from

* Use proven methods, EMDR therapy and psychological skills to break through these blocks

✓ You will also get

* Access to a library of masterclasses covering areas that will help you function at your best such as : ways to regulate your nervous system, the Science of gratitude,

* Workbooks for personal reflection time to help develop clarify on the next step forward for you.

The Uplift Breakthrough will help you move from fear to flourishing

Performance Coaching to help you

Testimonials

“I sought Hannah’s expertise with EMDR to help with my performance as an elite athlete.

At the time I was stuck in a negative mental cycle due to bad performance experiences and had lost my love for my sport.

Hannah really helped me reconnect with the positive aspects of my personality and why I loved being a high performance athlete. After our sessions I integrated the EMDR techniques into my performance preparation and have since then felt unstuck and lighter.

I am so happy to say that I love my sport again and now have the tools to work past difficulties in my performance so that I can move forward.”

Éva Barrellon-Kendall –

“When I came to Hannah I was feeling highly anxious about a very public event in which I was appearing. Unable to get past the possibility of seriously messing it up. I was looking for some coaching that could help me tolerate the anxiety so that I could perform at my best.

I found Hannah to be very warm yet professional and the sessions we had were specifically targeted to tackle my particular fears. The sessions were completely transformative and not only did I overcome the anxiety I felt, I actually enjoyed the event and was very happy with my performance as a result. I would highly recommend this coaching package to anyone looking to step up to achieve something out of the ordinary.”

Wendy – previous coachee

Why I created The Uplift Breakthrough

Hi, I'm Dr Hannah Bryan

I am a Chartered Clinical Psychologist and a Europe Accredited EMDR Facilitator and Consultant.

Having worked for over 20 years in both the NHS and private practice.

I am only human and, like you, have had my hard times and have many blocking beliefs that at times hold me back from realising my potential and being my best.

Using EMDR and coaching, I have gone through transformational change to work things through and create a successful business and a life I love. You can do the same too!

I’ve pulled together both my experience and everything I have learnt along the way, to develop my 1-1 coaching package “Break through your blocks”. It might just be perfect for you

The UPLIFT breakthrough

Is this you?

If any of this sounds familiar, keep reading... my Uplift breakthrough signature programme either online or inperson in Staffordshire might help you.

The Uplift Breakthrough is a transformative program designed to help you break through fear, build confidence, and turn your ideas into a thriving business and life.

Get the support you need to succeed with:

✓ Six 1-1 coaching sessions with me, Hannah, a Clinical Psychologist and EMDR Consultant and Facilitator

✓ A bespoke coaching plan that will help you:

* Clarify your goals

* Understand what blocks are there and where these blocks have come from

* Use proven methods, EMDR therapy and psychological skills to break through these blocks

✓ You will also get

* Access to a library of masterclasses covering areas that will help you function at your best such as : ways to regulate your nervous system, the Science of gratitude,

* Workbooks for personal reflection time to help develop clarify on the next step forward for you.

The Uplift Breakthrough will help you move from fear to flourishing

Performance Coaching to help you

Achieve the next level.

Recognise how your past experiences are keeping you stuck.

Step into what you are truly capable of and succeed.

Testimonials

Why I created The Uplift Breakthrough

Hi, I'm Dr Hannah Bryan

Here's how we can work together

Book a free 15 minute coffee chat with me.

Understand what your goals are and what is keeping you stuck.

Move past your blocks and towards your goals and your dreams.

Performance coaching: Packages available

£997

Book in for your free 15 minute consultation and start working towards your goals now.

Download your free guide to help you perform at your best here.