I know how hard it can be to push yourself forward, to work towards your dreams and your goals there’s always something that holds you back.
You might notice a strong, anxious bodily reaction deep within you that holds you back from performing at your best.
You might believe that you can’t do it, you don’t deserve it, you’re not good enough, you’re too scared or that this isn’t for you.
We hold on to many believes in the here and now that simply are not ture.
I know that you want to live a full life, to follow your dreams, to reach those goals.
You’ve been holding yourself back for too long.
You deserve to do those things you don’t believe are possible.
What do you want to accomplish?
What are you committed to exploring?
Are you willing to do what it takes?
I can guide you towards where you want to be. We can use the proven and powerful tools that I’ve invested 25 years in learning and practicing.
You can get a breakthrough and step into all that you are capable of.
I am a Chartered Clinical Psychologist and a Europe Accredited EMDR Facilitator and Consultant.
I have over 20 years experience in both the NHS and private practice.
I am only human and like you have had my hard times and I have got many blocking beliefs that at times hold me back from me realising my potential and being my best.
I have used EMDR and coaching to help me work things through and be in a position now where I have a thriving and inspiring psychology practice. It’s always a journey and I’m always working on my blocks, my mental health and my well being.
As well as coaching, I also provide psychological therapy and support other therapists training in EMDR, I am a Facilitator on training courses and offer specific supervision packages and training to support this.
I seeked Hannah’s expertise with EMDR to help with my performance as an elite athlete.
I was stuck in a negative mental cycle due to bad performance experiences and had lost my love for my sport.
Hannah really helped me reconnect with the positive aspects of my personality and why I loved being a high performance athlete. After our sessions I integrated the EMDR techniques into my performance preparation and have since then felt unstuck and lighter.
I am so happy to say that I love my sport again and now have the tools to work past difficulties in my performance so that I can move forward.
Éva Barrellon-Kendall –
When I came to Hannah I was feeling highly anxious about a very public event in which I was appearing. I was unable to get past the possibility of seriously messing it up. I was looking for some coaching that could help me tolerate the anxiety so that I could perform at my best. I found Hannah to be very warm yet professional and the sessions we had were specifically targeted to tackle my particular fears. The sessions were completely transformative and not only did I overcome the anxiety I felt, I actually enjoyed the event and was very happy with my performance as a result. I would highly recommend this coaching package to anyone looking to step up to achieve something out of the ordinary.
Wendy – previous coachee
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