I know how hard it can be to push yourself forward, to work towards your dreams and your goals when there’s something holding you back.
You might notice a strong, anxious bodily reaction deep within you that holds you back from performing at your best.
Often you believe that you can’t do it, you don’t deserve it, you’re not good enough, you’re too scared or that this isn’t for you.
We hold on to many beliefs in the here and now that are simply not true.
Performance coaching can help change this.
“I sought Hannah’s expertise with EMDR to help with my performance as an elite athlete.
At the time I was stuck in a negative mental cycle due to bad performance experiences and had lost my love for my sport.
Hannah really helped me reconnect with the positive aspects of my personality and why I loved being a high performance athlete. After our sessions I integrated the EMDR techniques into my performance preparation and have since then felt unstuck and lighter.
I am so happy to say that I love my sport again and now have the tools to work past difficulties in my performance so that I can move forward.”
Éva Barrellon-Kendall –
“When I came to Hannah I was feeling highly anxious about a very public event in which I was appearing. Unable to get past the possibility of seriously messing it up. I was looking for some coaching that could help me tolerate the anxiety so that I could perform at my best.
I found Hannah to be very warm yet professional and the sessions we had were specifically targeted to tackle my particular fears. The sessions were completely transformative and not only did I overcome the anxiety I felt, I actually enjoyed the event and was very happy with my performance as a result. I would highly recommend this coaching package to anyone looking to step up to achieve something out of the ordinary.”
Wendy – previous coachee
I am a Chartered Clinical Psychologist and a Europe Accredited EMDR Facilitator and Consultant.
Having worked for over 20 years in both the NHS and private practice.
I am only human and, like you, have had my hard times and have many blocking beliefs that at times hold me back from realising my potential and being my best.
Using EMDR and coaching, I have gone through transformational change to work things through and create a successful business and a life I love. You can do the same too!
I’ve pulled tohether both my experience and everything I have learnt along the way, to develop my 1-1 coaching package “Break through your blocks”. It might just be perfect for you.
You want to live a full life, to follow your dreams, to reach those goals.
It’s likely that you have been holding yourself back for far too long.
You deserve to do those things you don’t believe are possible. That things that maybe you haven’t even yet dreamt of!
What do you want to accomplish? Are you willing to do what it takes? We often hold back from taking any alligned action.
I can guide you towards where you want to be. We can use the proven and powerful tools that I’ve invested 25 years in learning and practicing through performance coaching.
You can get a breakthrough and step into all that you are capable
Don't miss out, book the full 6-session coaching package with me now and step into your next level.