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  • Performance coaching
  • EMDR Intensives
  • Blog
  • Fees
  • Resources
  • Understanding Trauma
    • Symptoms of trauma.
    • Trauma after an accident
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It’s not just you, performance anxiety is normal!

It’s not just you, performance anxiety is normal!

by hannahbryan2002 | Oct 11, 2022 | Coaching with EMDR, Peak performance, Performance enhancement, Uncategorized

I used to think that it was just me that struggled. During my GCSE’s I stuggled with anxiety, even though I didn’t have a name for it then. I didn’t think anyone else had the same anxiety as me. I thought it was just me. When I was revising for A’ levels...

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