by hannahbryan2002 | Mar 1, 2023 | EMDR informed coaching, high performance
BY DEFAULT business owners and entreprepreneurs are hard working, motivated, driven people. A side effect of this is that it’s often hard to find the off button. We often end up giving too much and pushing ourselves to the bottom of the priority pile. Our business,...
by hannahbryan2002 | Feb 2, 2023 | EMDR informed coaching, high performance, Peak performance, Performance anxiety
Many of us love to write and want to bring this more to our days. We want to develop a journaling practice. Journaling can be seen to help on a number of different levels. Carrying on reading for some hepful journaling prompts. It helps us develop more self...
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