by hannahbryan2002 | Aug 31, 2023 | Coaching with EMDR, EMDR informed coaching
What is EMDR-Informed coaching? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique originally developed to treat post-traumatic stress disorder (PTSD). It involves bilateral stimulation, such as eye movements or tapping, to help clients...
by hannahbryan2002 | Aug 18, 2023 | Health and wellbeing, high performance, Peak performance, Performance enhancement, Psychology
Everyone knows what they are doing except me. I’m a complete fraud, I don’t know what I’m doing. People are going to find out that I don’t know what I’m doing. Is your mind constantly filled with these kinds of thoughts? It sounds like you might be struggling with...
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